Pilates Power Gym brings Pilates moves out of the expensive studio and into your living room.

The Pilates Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this machine is for you. The Pilates Method focuses on using the body as a whole, not dividing it into separate parts. It improves strength, flexibility, balance, control and muscular symmetry. The series of rhythmic exercises promote elongated and toned muscle, and are noted for toning the abdominal, lower back and hips into the body's power center. The Stamina AeroPilates Pro XP686 takes Pilates studio reformers to the next level. It is the first commercial reformer to include the patent pending Free-Form Cardio Rebounder, making it the only reformer that delivers a complete aerobic workout for improved cardiovascular fitness and to aid in weight loss.

Stamina AeroPilates Performer 4500 JP with Power Cord and 2 Videos. Experience a challenging, shaping workout with the Stamina AeroPilates Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body. The comfortable machine features an adjustable head rest, shoulder pads, two standard resistance cords, and a power cord for added resistance. Includes AeroPilates Performer 4500 JP, 20-minute basic workout video, 15-minute bonus intermediate video, and workout chart. Dimensions: 85.25 Inches long x 17.5 Inches wide.

Now you can enjoy Pilates reformer workouts in your own space and on your own schedule with the Stott Pilates® At Home SPX. It's a commercial-quality reformer that is perfect for exercisers of any age or fitness level wanting a balanced Pilates workout at home.

Bayou Total Trainer Pilates Pro with 21 LEVELS The Pilates Total Trainer System comes with both Total Trainer and Pilates accessories. The Pilates accessories include a dual leg cuff, shoulder pads, power cords and a toe bar. Also included is a Pilates instructional video and manual making this home gym versatile for men and women. The maximum user height is 6' 7''. This home gym ships fully assembled, double boxed and has a shipping weight of 100 lbs.

AeroPilates Free-Form Cardio Rebounder is fully assembled, however, make sure the bungee cord and mat are tight and that the rebounder is attached to the front frame of the reformer as described in the owner's manual.

The Pilates Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. The Pilates Method focuses on using

Get an intense studio-style Pilates workout right in your own home with the AeroPilates Pro XP557. This fitness aid is for those who take their home workout seriously and want the most from their commercial-grade unit. Pilates exercises engage the core muscles of your "powerhouse" to improve your balance, coordination and flexibility. The Pro XP557 provides four levels of exercise resistance to help you comfortably, safely and effectively tone, strengthen and shape your body. Push off the trampoline-like, patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout that burns calories and fat as effectively as a treadmill! This low-impact exerciser allows you to work and tone without joint stress. And, since youâ€re lying on your back, there is no impact on your legs, hips or spine. The Free-Form Cardio Rebounder offers the only low-impact, aerobic Pilates workout. The XP557 reformer uses four commercial steel springs for resistance that enables over 100 exercises! And, the XP557 is elevated about 15in for more advanced training. This comfortable and efficient machine includes longer rails (9in longer than standard) to accommodate taller users. The footbar adjusts to three positions for more individualized exercises with better range of motion. The adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The adjustable ropes, straps and hand grips ensure user safety while commercial grade carriage wheels offer smoother, more secure movement. With aluminum rails and oak-finished wood construction, this home fitness unit offers commercial-grade quality at an affordable price. Maintain your target heart rate and build cardiovascular fitness while stretching and toning your way to a sculpted body with the AeroPilates Pro XP557.

A Total Body Workout Program designed specifically to burn calories, reduce fat zones, build long, slender muscles and tone targeted areas (abs, buns, thighs) in just minutes a day. Jeff teaches you basic moves that will help strengthen and tone muscles with a specials segment just on abs. This workout is designed for all ages and all fitness levels. You'll feel better and look sexier in no time at all!

The Pilates Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. The Pilates Method focuses on using