New for 2006! Ideal for workouts using heavy bags, speeed bags, jump ropes, double-end bags or other type of interval training at the gym or home.

Interval Workout Timer allows timing of boxing, wrestling or any martial activities as well as any other interval training. It lets you set up rest and workout times and up to 59 intervals (rounds). The timer is easy to set up and operate.

Each DVD runs approximately 30 minutes and covers a wealth of information on weight loss, cross training, boxing fundamentals, advanced punching techniques and bag work. A great set for boxers and fitness enthusiasts alike. About Freddie Roach Freddie Roach is one of the most popular trainers in boxing today. A former fighter with over 200 pro and amateur bouts, Roach has trained some of the best in the business including current lightweight champ Manny Pacquiao, Oscar De La Hoya, Mike Tyson, James Toney, Michael Moorer, Bernard Hopkins, Israel Vasquez and Wladimir Klitschko. He was voted Trainer of the Year by the Boxing Writers Association of America in 2003, 2006 and 2007. He owns and operates Wild Card Boxing Club in Los Angeles, CA. Freddie Roach Boxing 7 DVD Set Includes: * How to Lose Weight Rapidly for Boxing * How to Lose Weight Effectively for Boxing * Cross Training for Boxing I - Upper Body and Core * Cross Training for Boxing II - Lower Body and Trunk * Freddie Roach's Fundamentals of Boxing * Freddie Roach's Advanced Punching Techniques * Freddie Roach's Punching Bag Training

Keep your gloves smelling like new with Glove Dog glove deodorizers. A simple design with uncommon results.

Two cotton flannel sacks filled with natural odor fighting agents are connected by a durable nylon strap. Place them inside your gloves right after your work out for maximum effectiveness.

Leave it in your bag and keep your workout bag fresh!

Simple to use --no more straps, buckles or adjustments. Double tension, double the results. Add to any workout for speed and power. One size fits all.

Workout round lengths can be adjusted to 2 or 3 minutes, rounds from 1 to 12 and rest time between rounds from either 30 or 60 seconds. An audible bell sound and/or vibration feature alerts athletes to the start and end of each round. Can be worn securely around arm with elastic band provided, clipped to shorts or stand alone. Personal 3" x 2" x 1.25" size is ideal for every level athlete from beginner to professional. Requires 3 AAA batteries included.

Available in 1" or 2" widths.

The Xercuffs Plus, provides increased resistive range of motion for developing stronger stances and more powerful kicks. 36" in length. Awesome for building explosive and powerful kicks. Use for fitness classes, or to kick shields, bags and targets. Entry level is yellow and red the most challenging.

A necessity for all MMA training and gym workouts. The perfect digital countdown timer has everything you demand and more. Super large 2" digital display can be seen easily in even the biggest gyms or workout areas. Rounds can be adjusted from 1, 2, 3, 4, 5 or 10 minute durations. Rest time can be adjusted from 15 to 75 seconds. Added interval adjustment can be set from 0 to 60 seconds for intense training and workout enhancements. Total rounds can be set for 2, 3, 4, 5 or continuous. Covers every training, workout and fight need you mandate from a timer, and more. Added volume control on side lets you adjust to low, medium or high depending on needs.