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A great way to strengthen core muscles while giving the spine support during workouts, the Danskin Now 65 cm Premium Exercise Ball is a versatile exercise aid that can also improve balance and coordination. Just sitting on the Premium Exercise Ball forces you to balance, which strengthens the stabilizing muscles. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. And the included foot pump makes inflation quick and eas

Designed for use at home or in your local health clubNonslip, nonskid floor pads14"L x 40"W stepping surfaceAdjustable incline and decline positions for use as weight benchHeight adjustments 4, 6 and 8"Weight limit up to 300 lbs.Learn More: Fitness Facts About Stepping Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platformsIt's an aerobic activity that gives you a low-impact, high-intensity exerciseStepping helps you get a sleek, tone lookMuscle Zones:Stepping use muscles in your lower body, especially:Hips (gluteus maximus)Front of thighs (quadriceps)Back of thighs (hamstrings)Calves (gastrocnemius)Brands You Trust: The StepThe Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.

LCD readoutEasy-to-use 5-button controlsEasy-to-input mode for cycling, stair climbing, elliptical machines and weight trainingUses two "AA" batteries (included)Includes a tape measure and an instructional DVD by Dr. Greg

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Zone Pilates divides your body into three target areas, called zones. Just work a zone for minutes a day and you'll see fantastic results. And best of all, it doesn't take hundreds of repetitions. The secret is the Zone Pilates Sculptor that guides your body and adds muscle-toning resistance to accelerate your results.

Includes 1,500-lb capacity black, zinc-plated bar with spring collarsBar measures: 1-1/8"D x 86-1/8"L14 Olympic plates include: 2/45s, 2/35s, 2/25s, 2/10s, 4/5s and 2/2.5sAll sets include a 28.

The only machine that gives you four total body workouts in one, the ProForm Hot Cross Buns helps you: lift and tighten your buns and thighs; firm and flatten your abs; tone and define your upper body; and burn fat with a heart-pumping cardio workout. Includes a free workout DVD.

Weight limit 220 lbs.

Made of a strong polyethylene mesh net with heavy-duty padded steel masts, this 13-foot Airzone trampoline enclosure provides total safety for kids and adults. Comes with six sturdy masts, a 360-degree, non-abrasive netting and fasteners. Easy setup.

The Gold's Gym XR 10 Bench offers a vital component for a balanced exercise regimen. It adjusts for incline, flat and decline bench presses for upper body, and features a six-foam leg developer that helps you build your quads, hamstrings, abductors and hip-flexors. And a squat catch helps prevent injury during squat exercises.